All About Canned Cranberry Sauce: the Good, the Bad, and the Jelly (2024)

On Thanksgiving Day, football fans root for opposing teams on TV, and political arguments break out at the table, but the most intense rivalry happens in the kitchen: homemade vs. canned cranberry sauce. There's even more controversy within the can-fan community: whole-berry vs. jellied. With this in mind, here are answers to all your canned cranberry sauce questions.

How It Started

The reason cranberry sauce goes so well with Thanksgiving dinner has everything to do with tannins. Located in the cranberry's skin, tannins bind with protein and fats—such as turkey, gravy, and buttery mashed potatoes—much the way a tannin-forward red wine, like Chianti, pairs with a fatty steak. But where did this tradition begin?

The first commercial cranberry sauce was canned in 1912 by Marcus L. Urann, a Massachusetts lawyer who left his career to run a cranberry bog. Around the same time, Elizabeth Lee, a New Jersey cranberry grower, was also boiling her berries to make a jelly-like sauce.

By 1930, Urann and Lee combined efforts, along with banker John C. Makepeace, also of Massachusetts, to form a cranberry growers cooperative named Ocean Spray. The fledgling cooperative added more growers, marketed "cranberry juice co*cktail," and, by the early 1940s, perfected the recipe for jellied cranberry sauce in a can, today's holiday staple.

Ingredients

Cranberries' tartness comes from their high concentration of acid. In fact, cranberry juice has the same pH as lemon juice so, for cranberry sauce to be palatable, it needs a fair amount of sugar (or other sweetener).

The list of ingredients on a can of cranberry sauce typically includes:

  • Cranberries
  • Corn syrup (sometimes high fructose)
  • Water
  • Citric acid (a preservative)

"Wait, canned cranberry sauce has no pectin or gelatin?" you may be wondering. "Then how do you explain its gelatinous consistency?" Interestingly, cranberries' naturally high pectin content is responsible for the canned sauce's Jell-O-like texture, making the addition of pectin or gelatin unnecessary.

Health Benefits

Cranberries may be small, but they loom large among antioxidant-rich foods, outranking nearly every fruit and vegetable, second only to blueberries. Cranberries are also rich in vitamin C and fiber, as well as the metabolism-boosting mineral manganese. And yes, you reap all these benefits whether the cranberry sauce on your holiday table is homemade or canned, jellied or whole-berry.

How to Get Jellied Cranberry Sauce Out of a Can

Serving the whole-berry sauce from a can is as easy and unceremonious as plopping contents into a serving bowl. For many proponents of jellied cran-in-a-can, the best part is jiggling out a perfect cylinder of red gelatin ribbed with imprinted can lines. Part of getting this magic trick right is designed right into the can, which is labeled upside-down.

Yes! Check the label of your jellied cranberry sauce can, and you'll notice its rounded end is at the top, and the straight-edged end of the can (the end you use a can opener on) is at the bottom, the opposite configuration of most cans. This way, the air pocket inside the can is at the rounded end, which makes it easier to get the sauce out.

Follow these steps for a perfect can-shaped jellied cranberry presentation:

  1. Open with a can opener, usually at the bottom of the can (according to the label).
  2. Hover the can at an angle over a serving plate, open-end down.
  3. Slide a butter knife around the inside of the can to ensure the sauce separates cleanly from the can walls.
  4. Gently shake once or twice until the jelly easily slides out onto the plate.

Serving Options

For most Team Canned Jellied Cranberry Sauce members, the point is to keep the shape intact and simply slice it into circles. This hits their nostalgia buttons and keeps the sauce contained, preventing it from running into the mashed potatoes and gravy.

You can also try some of these serving ideas:

  • For a bit of fun that'll still please the purists, use cookie cutters to cut those round slices into festive fall shapes.
  • To put a custom spin on your presentation, elevate jellied cranberry sauce slices with sugared herbs and candied spices, yet retain those expected circles.
  • If it's the taste your guests are after and not so much the circle shapes, try blending a can of jellied cranberry sauce with a can of whole-berry style sauce, and then add a little orange juice or zest with perhaps some rosemary as a finishing touch.
  • For the perfect marriage of the convenience of a can with the look and taste of homemade, try citrus spice cranberry sauce. It jazzes up a couple of cans of whole-berry sauce with orange segments and zest, along with a spicy kick from cinnamon, star anise, and cloves.

Shelf Life

If you bought too many cans of cranberry sauce this year, don't fret. Unopened cans of cranberry sauce—as well as jams and jellies—last for one year in your cupboard and still taste great. That's one thing to cross off next year's holiday shopping list! After a year, can contents are still safe, but their taste and texture may start to deteriorate.

Once a can has been opened, leave contents out no longer than 2 hours, and then refrigerate them in an airtight container (not the can) for up to a week. Freezer storage is not an option for leftover canned cranberry sauce because, unlike homemade cranberry sauce, freezing makes it watery.

How to Use Leftover Cranberry Sauce

When it comes to leftovers, cranberry sauce was meant to be mixed with a little mayo and spread on good toasted bread for a day-after-Thanksgiving turkey sandwich, but that's just a start.

Here are just some of the ways cranberry sauce—jellied or whole-berry—can add a healthful zing to your favorite foods any time of year:

  • Topping for ice cream
  • Add-in for yogurt
  • Filling for a homemade toaster pastry
  • Spread atop toast or a bagel (with or without cream cheese)
  • Replacement for jelly in a peanut butter sandwich
  • Mix-in for oatmeal
  • Featured fruit in a baked crisp or crumble
All About Canned Cranberry Sauce: the Good, the Bad, and the Jelly (2024)

FAQs

Is canned jellied cranberry sauce good for you? ›

Health Benefits

Cranberries are also rich in vitamin C and fiber, as well as the metabolism-boosting mineral manganese. And yes, you reap all these benefits whether the cranberry sauce on your holiday table is homemade or canned, jellied or whole-berry.

Is jellied cranberry sauce good for your kidneys? ›

In fact, researchers at WPI have found that compounds in cranberries are able to alter E. coli bacteria, which are responsible for a host of human illnesses (from kidney infections to gastroenteritis to tooth decay), in ways that render them unable to initiate an infection.

How long is jellied cranberry sauce good for after the expiration date? ›

As long as an unopened can of cranberry sauce is stored in a consistently cool pantry, it'll keep and taste good for at least a year beyond the date stamped on the can. (That date is the manufacturer's estimate of how long the cranberry sauce will remain at peak quality and is not a safety-related expiration date.)

What's healthier, homemade or store-bought cranberry sauce? ›

The homemade cranberry sauce has nearly half the calories, carbohydrates, and sugars compared to the store brand. It also has more fiber as well as potassium! Thankfully, buying cranberry sauce at the store is not the only option.

Does jellied cranberry sauce lower blood sugar? ›

Cranberries may reduce insulin resistance

Eating them with a meal, even if they're sweetened as in cranberry sauce, causes a smaller increase in blood sugar levels than eating the same meal without cranberries.

Is jellied cranberry sauce good for constipation? ›

When added to a diet rich in fiber, cranberry sauce can help relieve constipation. The Cleveland Clinic says adding fiber can also improve the way your intestines work, decreasing bloating, pain and other symptoms associated with irritable bowel syndrome.

Can you freeze leftover jellied cranberry sauce? ›

Yes, you can freeze homemade cranberry sauce—and it works well. It's best to store it in the freezer for up to 3 months; the taste may be affected due to its water content if frozen longer. Keep this in mind when putting away your leftover sauce and use it during this optimal period as part of an easy weeknight dinner.

How long is ocean spray cranberry sauce good for? ›

Cranberries freeze nicely, in their original package, and last up to one year. Prior to opening, cranberry sauce can be stored at room temperature or in the refrigerator if you prefer it chilled. After opening, remove from the can and store tightly covered in the refrigerator for up to two weeks.

Can you drink opened expired cranberry juice? ›

The Google consensus is that it's SAFE to drink even AFTER 12-24 MONTHS past any printed date on the bottle. THIS APPLIES ONLY TO UNOPENED BOTTLES OF CRANBERRY JUICE. If opened, the juice should be refrigerated and used within 2 weeks.

What is the difference between whole cranberry sauce and jelly cranberry sauce? ›

The major variation you're likely to come across is "whole berry" versus "jellied." The only difference between them is that the jellied sauce is cooked until the berries have completely broken down.

Is cranberry sauce full of sugar? ›

You cannot buy sugar free cranberry sauce, as they are normally high in traditional sugars and high fructose corn syrup. Even organic canned cranberry sauces are packed with organic cane sugar, making it a bad option for a keto or low carb diets.

Why is cranberry sauce so expensive? ›

But that's not the case for prepared cranberry sauces, where prices are up. Lochner pointed out that processors set those prices, not growers, and that there are higher input costs unrelated to berries — like “processing the fruit and getting it to market.” Ocean Spray isn't immune either.

What is the difference between cranberry sauce and jellied cranberry sauce? ›

Cranberry sauce can be served either as a gooey liquid or as a solid jelly. The jellied version is solid enough to retain the shape of the container in which it's placed whereas the sauce version is much more fluid.

Can you eat too much cranberry sauce? ›

Safety and Side Effects

Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.

How much sugar is in jellied cranberry sauce? ›

Cranberry sauce, jellied, canned, OCEAN SPRAY
Amount Per Serving
Sugars 23g0%
Dietary Fiber 1g3%
Sodium 4mg0%
Cholesterol 0mg0%
10 more rows

How are you supposed to eat jellied cranberry sauce? ›

The traditional way of serving jellied cranberry sauce is sliced into rounds.

References

Top Articles
Winning dishes to serve up at your Super Bowl party
Passport Application & Passport Renewal | USPS
Corinne Massiah Bikini
Comenity Pay Ns Web Payment
Propnight Player Count
Conan Foal
Antonym For Proton
Craigslist Greenville Pets Free
Ups Cc Center
Osage actor talks Scorsese, 'Big Uncle Energy' and 'Killers of the Flower Moon'
Osu Worday
Pga Us Open Leaderboard Espn
Thomas Funeral Home Sparta Nc
Astral Ore Calamity
Timothy Warren Cobb Obituary
Join MileSplit to get access to the latest news, films, and events!
Megnutt Health Benefits
Shs Games 1V1 Lol
The Exorcist: Believer Showtimes Near Regal Waugh Chapel
Mhrb Near Me
Carle Mycarle
Hulu documentary delves deeper into the Randall Emmett scandal
Aogf Causes.benevity
Loterie Midi 30 Aujourd'hui
We analyzed every QAnon post on Reddit. Here’s who QAnon supporters actually are.
Erica Mena Net Worth Forbes
Tnt Tony Superfantastic
Craigslist Tampa: Your Ultimate Guide To Online Classifieds
Resident Evil Netflix Wiki
Aeries Brea
Roblox Roguelike
Framingham Risk Score Calculator for Coronary Heart Disease
Craigs List Skagit County
Fototour verlassener Fliegerhorst Schönwald [Lost Place Brandenburg]
The Anthem Tonight
Imperialism Flocabulary Quiz Answers
Generation Zero beginner’s guide: six indispensable tips to help you survive the robot revolution
Wwwcraigs List .Com
Embu village mines precious coltan for years 'without knowing its value’
KOBALT K15CS-06AC MANUAL Pdf Download
Daftpo
La Monja 2 Pelicula Completa Tokyvideo
Princeton Mn Snow Totals
Son Blackmailing Mother
Press-Citizen Obituaries
Beaufort Mugfaces Last 72 Hours
Actors In Sleep Number Commercial
Montefiore Email Outlook Login
Lol Shot Io Unblocked
The Ultimate Guide To Lovenexy: Exploring Intimacy And Passion
Apartments for Rent in Buellton, CA - Home Rentals | realtor.com®
Latest Posts
Article information

Author: Arline Emard IV

Last Updated:

Views: 6102

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Arline Emard IV

Birthday: 1996-07-10

Address: 8912 Hintz Shore, West Louie, AZ 69363-0747

Phone: +13454700762376

Job: Administration Technician

Hobby: Paintball, Horseback riding, Cycling, Running, Macrame, Playing musical instruments, Soapmaking

Introduction: My name is Arline Emard IV, I am a cheerful, gorgeous, colorful, joyous, excited, super, inquisitive person who loves writing and wants to share my knowledge and understanding with you.